Create more ease in your life.

Hi, I’m Lauren.

I’m a former attorney and educator turned ADHD Coach & Mental Health Counselor (pre-licensure), specializing in holistic, strengths-based coaching and counseling for high-achieving ADHD professionals, including lawyers, PhD students, medical professionals, and executives. I help clients understand and embrace their unique brain-wiring while building sustainable strategies for resilience, balance, and fulfillment.